Sleep Disorders
Sleep Apnea Heart
People with mild cases of sleep apnea, including those who don't know they have the condition, have an increased risk for heart damage.
People with mild cases of sleep apnea, including those who don't know they have the condition, have an increased risk for heart damage.
Top Ten Things to Do to Get Baby to Sleep
Parents are always trying to find ways to have their babies fall asleep and then sleep through the night.
Parents are always trying to find ways to have their babies fall asleep and then sleep through the night.
Kids Snoring
Children who snore may be more likely to have problems in school.
Children who snore may be more likely to have problems in school.
Sleep Apnea Diet
People with sleep apnea are more likely to go for fattening food.
People with sleep apnea are more likely to go for fattening food.
Sleep Study
No matter how many hours of sleep you get at night, most Americans say it's not enough.
No matter how many hours of sleep you get at night, most Americans say it's not enough.
Sweet Dreams
What you smell while you sleep may determine how sweet your dreams are.
What you smell while you sleep may determine how sweet your dreams are.
Sleep Survey
Studies show those people who feel sleepy in the morning are not alone.
Studies show those people who feel sleepy in the morning are not alone.
REM Sleep
Not getting enough sleep could be adding pounds to the waistlines of kids and teens.
Not getting enough sleep could be adding pounds to the waistlines of kids and teens.
Snoring Arteries
People who snore may have an increased risk for stroke.
People who snore may have an increased risk for stroke.
Insomnia Brain
Insomniacs may not be able to speak as well as people who get sufficient sleep.
Insomniacs may not be able to speak as well as people who get sufficient sleep.
Sleep Study
According to the annual national sleep survey from sleepbetter.org, seventy-five percent of American adults say they aren't getting enough sleep.
According to the annual national sleep survey from sleepbetter.org, seventy-five percent of American adults say they aren't getting enough sleep.
Apnea Weight Loss
Undergoing gastric bypass may not permanently resolve sleep apnea.
Undergoing gastric bypass may not permanently resolve sleep apnea.
Dopamine Boost
Researchers have figured out how we're able to get through the day on little to no sleep.
Researchers have figured out how we're able to get through the day on little to no sleep.
What is Narcolepsy?
A video resource explaining the sleep disorder narcolepsy.
A video resource explaining the sleep disorder narcolepsy.
What's Keeping You Up?
A third of Americans have insomnia or some other type of sleeping disorder. Some say it's because we're watching TV, surfing the Internet or using the bedroom as a late-night office.
A third of Americans have insomnia or some other type of sleeping disorder. Some say it's because we're watching TV, surfing the Internet or using the bedroom as a late-night office.
The Effect of Poor Sleep on Health
We all know sleeping well is a good thing. But, what experts have learned is that sleeping poorly can actually impact your health, weight and, for children, how well they grow.
We all know sleeping well is a good thing. But, what experts have learned is that sleeping poorly can actually impact your health, weight and, for children, how well they grow.
Sleep and Heart Disease: What's the Link?
Sleeping well is important for well being, and a recent study has shown it might also affect heart health. Sleep deprivation, insomnia, or too much sleep can create problems with blood pressure and hormone levels that can contribute to heart attacks.
Sleeping well is important for well being, and a recent study has shown it might also affect heart health. Sleep deprivation, insomnia, or too much sleep can create problems with blood pressure and hormone levels that can contribute to heart attacks.
Taking An Inventory of Your Sleep Habits
What millions of tired Americans never realize is that they may be contributing to their own restless nights. Discover how to take inventory of your sleep habits and hear what sleep experts say you can do to regain control.
What millions of tired Americans never realize is that they may be contributing to their own restless nights. Discover how to take inventory of your sleep habits and hear what sleep experts say you can do to regain control.
When Trauma Strikes and Sleep is Lost
Trauma can affect our lives in many ways. Besides the emotional toll, this kind of tragedy can also be a cause of sleepless nights. Learn some important ways to lessen trauma's effects on how you sleep.
Trauma can affect our lives in many ways. Besides the emotional toll, this kind of tragedy can also be a cause of sleepless nights. Learn some important ways to lessen trauma's effects on how you sleep.
Secrets of the Bedroom: What Happens When You Sleep?
We all know how a restless night can lead to a terrible day. Everyday tasks become difficult; we get irritable and just feel crummy. But why? What's going on in your body when you sleep, and how does it affect how you feel during the day?
We all know how a restless night can lead to a terrible day. Everyday tasks become difficult; we get irritable and just feel crummy. But why? What's going on in your body when you sleep, and how does it affect how you feel during the day?
