Wellness: Diet Weight Loss

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Published: 09/16/2008 -- ©2009 healthvideo.com     

Understanding Gastric Surgery

Weight loss surgery is a major decision, and there are several options available. How do you know which surgery is right for you? Learn about the advantages and disadvantages associated with the different types of surgeries.

School Lunches: What You Need to Know
Investing in a childs nutrition has huge benefits. Not just for their health, but for our bottom line.
Shopping and Dieting
Can shopping and dieting mix?

Some Cholesterol Medication May Not Benefit Some People
New research on cholesterol-lowering medication show some patients may benefit, but for others the drugs do more harm than good.
Low-Carb Diets Can Foul Your Mood
Cutting out your favorite foods in the name of weight loss can make anyone grumpy, but a new study shows dieters are more likely to be in a bad mood if they're on a low-carb diet versus a low-fat diet.

Marathon Weight Loss
It used to be difficult for Jeff Shulman to walk a few blocks because of his obesity problem. Now, after tremendous weight loss, he is attempting his first marathon.
Using Smaller Plates Can Help You Avoid Overeating
Experts say people typically eat 20-percent less food when they use smaller plates.

Trans Fat Law
Tonight diners should not have to worry about consuming trans fats. Thanks to a new state law.
Tips For Holiday Eating and Drinking to Keep Your Waist Slim
A buffet line, avoiding alcohol, and using skinny glasses are ways to watch your weight this holiday season.

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