When to Buy Organic
Most shoppers encounter organics in the produce section- but is it worth it to go organic?
Most shoppers encounter organics in the produce section- but is it worth it to go organic?
Shopping Habits
In this tough economy...Cutting corners at the grocery store not only means clipping coupons from the Sunday paper....but buying generics whenever possible.
In this tough economy...Cutting corners at the grocery store not only means clipping coupons from the Sunday paper....but buying generics whenever possible.
Waist Bands
Need to tighten your belt along with your waistline? Try resistance bands, which cost as little as $12 each. A recent study found women who used bands for 10 weeks lost one to two pounds and just as much fat as women who used weight machines.
Need to tighten your belt along with your waistline? Try resistance bands, which cost as little as $12 each. A recent study found women who used bands for 10 weeks lost one to two pounds and just as much fat as women who used weight machines.
Pregnant Women Should Watch What They Eat
What a mother eats during pregnancy could impact the long-term health of her baby.
What a mother eats during pregnancy could impact the long-term health of her baby.
Statins Could Help Prevent a Second Stroke
A new study finds taking cholesterol lowering statins after a stroke can reduce the chances of a second stroke.
A new study finds taking cholesterol lowering statins after a stroke can reduce the chances of a second stroke.
Celsius Weightloss
This father of two...from Delray Beach credits a lifestyle makeover for his 60 pound weight loss. The catalyst behind the motivation...Celsius: a different kind of energy drink that promises to speed up your metabolism and burn up to 100 calories or more.
This father of two...from Delray Beach credits a lifestyle makeover for his 60 pound weight loss. The catalyst behind the motivation...Celsius: a different kind of energy drink that promises to speed up your metabolism and burn up to 100 calories or more.
Blueberries Could Help Fend Off Obesity and Heart Disease
A diet rich in blueberries could help fend off obesity, heart diease, and diabetes.
A diet rich in blueberries could help fend off obesity, heart diease, and diabetes.
Research Says Obesity is Primarily Due to Overeating
Researchers say the obesity epidemic in the U.S. is due to overeating, not declining physical activity levels.
Researchers say the obesity epidemic in the U.S. is due to overeating, not declining physical activity levels.
Many People Are Not Preparing Food Properly
A new survey finds fewer people are handling food properly in their own homes.
A new survey finds fewer people are handling food properly in their own homes.
Natural Immune Boosters
Fears over swine flu have many people looking for new ways to stay healthy. Among them: oregano oil? A new crop of products aims to boost your immune system... Naturally. But do they work?
Fears over swine flu have many people looking for new ways to stay healthy. Among them: oregano oil? A new crop of products aims to boost your immune system... Naturally. But do they work?
Food at Many Popular Restaurants May be Loaded with Sodium
Rahema Ellis (NBC Nightly News) reports on the salt used in restaurants across the countries.
Rahema Ellis (NBC Nightly News) reports on the salt used in restaurants across the countries.
Cholesterol Checkups Can Prevent Heart Attacks
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Coffee Is Good For You
New research says a good cup of coffee could give you more than just a little get up and go.
New research says a good cup of coffee could give you more than just a little get up and go.
Obesity Lowers Life Expectancy As Much as Smoking Does
Severe obesity cuts an average of 8 to 10 years off a person's life.
Severe obesity cuts an average of 8 to 10 years off a person's life.
Overhauling Your Diet Can Help Your Heart
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight, but also make their hearts healthier.
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight, but also make their hearts healthier.
Fewer Obesity Surgery Patients Experience Complications
Fewer patients undergoing obesity surgery are experiencing complications.
Fewer patients undergoing obesity surgery are experiencing complications.
Healthy Dining is Possible
Dining out can be good for you if you're careful about what you eat.
Dining out can be good for you if you're careful about what you eat.
Eating Habits
Immigrant populations in Europe face an increased risk for diet-related health problems when they immerse themselves in a Western lifestyle - complete with processed and fast foods, according to a new study.
Immigrant populations in Europe face an increased risk for diet-related health problems when they immerse themselves in a Western lifestyle - complete with processed and fast foods, according to a new study.
A Risky 800 Calorie Helps Shed Pounds Dramatically
A special 800 calorie diet can help you lose a ton of weight, but there are risks.
A special 800 calorie diet can help you lose a ton of weight, but there are risks.
A Mediterranean Diet Lowers the Risk for Heart Disease
A Mediterranean diet is associated with a lower risk for heart disease.
A Mediterranean diet is associated with a lower risk for heart disease.
