Waist Bands
Need to tighten your belt along with your waistline? Try resistance bands, which cost as little as $12 each. A recent study found women who used bands for 10 weeks lost one to two pounds and just as much fat as women who used weight machines.
Need to tighten your belt along with your waistline? Try resistance bands, which cost as little as $12 each. A recent study found women who used bands for 10 weeks lost one to two pounds and just as much fat as women who used weight machines.
Celsius Weightloss
This father of two...from Delray Beach credits a lifestyle makeover for his 60 pound weight loss. The catalyst behind the motivation...Celsius: a different kind of energy drink that promises to speed up your metabolism and burn up to 100 calories or more.
This father of two...from Delray Beach credits a lifestyle makeover for his 60 pound weight loss. The catalyst behind the motivation...Celsius: a different kind of energy drink that promises to speed up your metabolism and burn up to 100 calories or more.
Drinking White Tea Can Lead to Weightloss
A new study shows that white tea is effective at helping you lose weight and even fighting obesity.
A new study shows that white tea is effective at helping you lose weight and even fighting obesity.
Research Says Obesity is Primarily Due to Overeating
Researchers say the obesity epidemic in the U.S. is due to overeating, not declining physical activity levels.
Researchers say the obesity epidemic in the U.S. is due to overeating, not declining physical activity levels.
Natural Immune Boosters
Fears over swine flu have many people looking for new ways to stay healthy. Among them: oregano oil? A new crop of products aims to boost your immune system... Naturally. But do they work?
Fears over swine flu have many people looking for new ways to stay healthy. Among them: oregano oil? A new crop of products aims to boost your immune system... Naturally. But do they work?
Cholesterol Checkups Can Prevent Heart Attacks
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Sleep is Linked to Weightloss
A study adds to the growing body of evidence that your weight is linked to how much sleep you at night.
A study adds to the growing body of evidence that your weight is linked to how much sleep you at night.
Marathon Loser
A formerly obese Los Angeles woman just ran her 3rd L-A marathon and running has changed her life. NBC's Chris Schauble reports.
A formerly obese Los Angeles woman just ran her 3rd L-A marathon and running has changed her life. NBC's Chris Schauble reports.
Overhauling Your Diet Can Help Your Heart
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight, but also make their hearts healthier.
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight, but also make their hearts healthier.
Fewer Obesity Surgery Patients Experience Complications
Fewer patients undergoing obesity surgery are experiencing complications.
Fewer patients undergoing obesity surgery are experiencing complications.
A Risky 800 Calorie Helps Shed Pounds Dramatically
A special 800 calorie diet can help you lose a ton of weight, but there are risks.
A special 800 calorie diet can help you lose a ton of weight, but there are risks.
Cheerios and Cholesterol
NBC's Robert Bazell reports that the makers of Cheerios are under fire from the FDA surrounding claims about the cereal's cholesterol lowering claims.
NBC's Robert Bazell reports that the makers of Cheerios are under fire from the FDA surrounding claims about the cereal's cholesterol lowering claims.
Weightloss Pills May Help You Trim the Fat
Two-thirds of Americans are either overweight or obese. But now, a trio of new slimming pills are getting closer to a pharmacy near you.
Two-thirds of Americans are either overweight or obese. But now, a trio of new slimming pills are getting closer to a pharmacy near you.
Cholesterol Checkups Can Prevent Heart Attacks
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Shocking Body Fat
This may look like science fiction but this capsule is actually the latest way to measure body fat.
This may look like science fiction but this capsule is actually the latest way to measure body fat.
Diet, Exercise, and Lifestyle Changes Can Save Your Body and Your Heart
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight- but also make their hearts healthier.
A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight- but also make their hearts healthier.
Obesity Can Shorten Your Life Span
People who are obese live ten years less than people of normal weight.
People who are obese live ten years less than people of normal weight.
Only Losing Some Weight May Not Make A Difference For Your Health
Being diagnosed with a serious illness is an incentive for overweight and obese patients to lose some weight, but it may not be enough to make a difference in their health.
Being diagnosed with a serious illness is an incentive for overweight and obese patients to lose some weight, but it may not be enough to make a difference in their health.
Healthy Italian Food
Our expert shows you how to use low-fat and high fiber ingredients to cook up delicious and healthy italian classic dishes.
Our expert shows you how to use low-fat and high fiber ingredients to cook up delicious and healthy italian classic dishes.
Eliminating an Enzyme May Prevent Obesity in People
Knocking out a specific enzyme in mice was able to protect them from obesity-- even when they ate a high-fat diet.
Knocking out a specific enzyme in mice was able to protect them from obesity-- even when they ate a high-fat diet.
