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Category RSS Feed
Fitness

Back On My Feet
Homeless veteran finds running to be a way to get back on his feet.
Dr. Nancy Talks About How to Beat the Heat
Dr. Nancy Snyderman (NBC Today Show) discusses the ways people can stay cool during this heat wave.

Biking Can Help Women Gain Less Weight
Overweight women may gain less weight if they regularly ride bikes and go on walks.
Blind Athletes Take to the Water as Boaters
A group of blind athletes race across a lake, boating as a team.

Camping and Hiking Safety
Planning on hiking or camping this summer? The CDC has important safety tips.
Self-Defense Class for Women
Class teaches women the art of self-defense, to protect themselves from otherwise traumatic assaults.

Seniors Play in National Wii Bowling Tournament
A group of senior citizens get together every week and practice their Wii bowling skills.
Teacher Fitness
A teacher in Texas arranged to get a grant to provide her school with state of the art exercise equipment for the students to use.

Exercise Can Lower the Risk for Dementia
People who exercise have a lower risk for dementia.
Are Cooling Devices Really Effective?
The makers of personal cooling devices claim they can keep people cooler while exercising outside. Doctors say people still need to take precautions when working out in hot weather.

Health Basics with Dr. Nancy Snyderman
Dr. Nancy Snyderman talks with Matt Lauer as part of "Simplify Your Life Today", focusing on small steps to live a healthier and more spiritually satisfying life.
Grown Teenage Males Can Be Candidates for Tommy John Surgery
Teenage baseball players who are done growing may be good candidates for Tommy John surgery.

Fit Fat is Better Than Idle Thin
Pursuing a healthy lifestyle is a better approach than obsessing with being thin.
Figure Skating Injuries
The grace and beauty of figure skating has a darkside we rarely see- pain.

Biking and Walking Becoming More Popular
Biking and walking trips are up 25% since 2001.
Fighting Childhood Obesity
A Houston-area mother is taking positive steps with diet and exercise to ensure her sons don't become victims of the childhood obesity epidemic.

Former Trainer Drops Weight Through Diet and Fitness
An overweight trainer finds joy and weightloss in proper nutrition and fitness.
Gymnastics Can Strengthen Teen Girl Bones
New research shows gymnastics may help build stronger, healthier bones in teen girls.

Beating the Heat While Exercising
Temperature spikes can impact exercise reigments, but it's easy to overcome by staying hydrated and finding ways to avoid the heat.
Elderly Fitness Classes Can Help Your Health
Getting active in old age can help extend your life.

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  • Maximizing Your Aerobic Workout
  • Getting Immersed in Exercise: Swimming for Good Health
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