Health and Fitness Expo 2009 Took Health and Fitness to the Next Level
The 2009's Health and Fitness Expo showed off some of the latest in fitness equipment and health screenings.
The 2009's Health and Fitness Expo showed off some of the latest in fitness equipment and health screenings.
Hospitals Are Trying New Ways to Get Patients Out of Bed
It's not easy for patients recovering in intensive care units. Now Johns Hopkins Hospital is trying a new approach that is getting them out of bed and moving.
It's not easy for patients recovering in intensive care units. Now Johns Hopkins Hospital is trying a new approach that is getting them out of bed and moving.
Tai Chi May Help Reduce Arthritis
Tai Chi may help reduce arthritis pain.
Tai Chi may help reduce arthritis pain.
Bikini Body Tour
Come along and learn the "sexy surfer body workout" and get yourself bikini ready! Let's join the Bikini Body Tour!!!
Come along and learn the "sexy surfer body workout" and get yourself bikini ready! Let's join the Bikini Body Tour!!!
Sleep Could Help Athletics
Getting enough sleep might help improve skills in sports and athletics.
Getting enough sleep might help improve skills in sports and athletics.
Staying Sharp in Old Age
While a certain amount of cognitive decline is a normal part of the aging process, some seniors keep their wits long into the twilight years.
While a certain amount of cognitive decline is a normal part of the aging process, some seniors keep their wits long into the twilight years.
Mission Beach Swimming: Recession Relief
For 27 year old Barney Sullivan, this is more than just swimming a few laps, it's recession relief.
For 27 year old Barney Sullivan, this is more than just swimming a few laps, it's recession relief.
3 Reasons Why Workouts Can Flatline
A professional trainer gives three reasons why many gym-goers' workouts stop producing results.
A professional trainer gives three reasons why many gym-goers' workouts stop producing results.
Exercise Can Boost Your Mood
Exercise isn't just good for the body- it can be a big mood-booster as well.
Exercise isn't just good for the body- it can be a big mood-booster as well.
Joe and Billy Show How to Food Shop for Fitness
Joe and Billy show you the best way to food shop for fitness.
Joe and Billy show you the best way to food shop for fitness.
Keeping Active Is Important After Cancer Treatment
Cancer treatment should not impact a patient's fitness level.
Cancer treatment should not impact a patient's fitness level.
Migraines May Be Reduced with Exercise
Exercise may help reduce migraine headaches.
Exercise may help reduce migraine headaches.
Get Moving Monday: Legs and Core
NBC's Joe Carter and Billy Beck the Third bring you this edition of Get Moving Monday: Legs and Core. Join them outside at the beach for this new workout: three movements that work everything from the waist down- with two time world champ Sylvia Ferrero.
NBC's Joe Carter and Billy Beck the Third bring you this edition of Get Moving Monday: Legs and Core. Join them outside at the beach for this new workout: three movements that work everything from the waist down- with two time world champ Sylvia Ferrero.
Gym Thefts
At health clubs in Ventura County and beyond, members are seeing signs inside warning them to be alert against thievery.
At health clubs in Ventura County and beyond, members are seeing signs inside warning them to be alert against thievery.
A Festival Encourages Disabled Folks to Be Active
An annual festival encourages disabled folks to engage in physical activity like climbing and swimming.
An annual festival encourages disabled folks to engage in physical activity like climbing and swimming.
Staying Fit Can Extend Your Lifespan
Staying fit can extend your lifespan by lowering your risk for heart attack.
Staying fit can extend your lifespan by lowering your risk for heart attack.
Staying Safe in the Gym Can Prevent the Spread of Disease
Taking extra steps to stay safe in the gym could prevent the spread of disease.
Taking extra steps to stay safe in the gym could prevent the spread of disease.
Quick Workouts for Women On the Go
Always on the go? No time for exercise? Britney Glaser talks to a personal trainer about quick ways to work out.
Always on the go? No time for exercise? Britney Glaser talks to a personal trainer about quick ways to work out.
How to Buy a Swimsuit That Fits
You know you're going to hit the beach but ladies before you do, make sure you grab the right bathing suit - it doesn't have to be a dreadful experience - you just got to know what looks good on your body.
You know you're going to hit the beach but ladies before you do, make sure you grab the right bathing suit - it doesn't have to be a dreadful experience - you just got to know what looks good on your body.
E-Mail Could Help You Lose Weight
Kaiser Permanente researchers studied the effects of an e-mail intervention program for weightloss at work.
Kaiser Permanente researchers studied the effects of an e-mail intervention program for weightloss at work.
