When to Buy Organic
Most shoppers encounter organics in the produce section- but is it worth it to go organic?
Shopping Habits
In this tough economy...Cutting corners at the grocery store not only means clipping coupons from the Sunday paper....but buying generics whenever possible.

Supplements May Not Be Enough for Older Adults
Middle-Aged and older adults find they aren't meeting the optimal levels of potassium intake- even if they're taking a supplement.
Pregnant Women Should Watch What They Eat
What a mother eats during pregnancy could impact the long-term health of her baby.

Only Half of Diabetics Have Their Condition Under Control
It appears many diabetics don't have their condition under control.
Drinking White Tea Can Lead to Weightloss
A new study shows that white tea is effective at helping you lose weight and even fighting obesity.

Childhood Asthma Could Be Worsened By a Lack of Vitamin D
A vitamin D deficiency may worsen asthma symptoms in children.
Blueberries Could Help Fend Off Obesity and Heart Disease
A diet rich in blueberries could help fend off obesity, heart diease, and diabetes.

Omega-3 Fatty Acids May Help Your Vision
Eating a diet high in omega-three fatty acids may help your vision.
Many People Are Not Preparing Food Properly
A new survey finds fewer people are handling food properly in their own homes.

Natural Immune Boosters
Fears over swine flu have many people looking for new ways to stay healthy. Among them: oregano oil? A new crop of products aims to boost your immune system... Naturally. But do they work?
Food at Many Popular Restaurants May be Loaded with Sodium
Rahema Ellis (NBC Nightly News) reports on the salt used in restaurants across the countries.

Friendly Emails to Employees Can Help Their Health
Employers may keep their employees healthier- for longer- by sending emails encouraging them to eat better and get more exercise.
Get Moving Monday: One Minute Stomach Exercise
One minute to a great stomach! NBC's Joe Carter and Fitness Trainer Billy Beck the Third will show you how in this week's edition of Get Moving Monday.

Cholesterol Checkups Can Prevent Heart Attacks
Doctors recommend getting your cholesterol evaluated on a consistent basis.
Coffee Is Good For You
New research says a good cup of coffee could give you more than just a little get up and go.

Frozen Food May Not be Safe
Robert Bazell (NBC Nightly News) reports that though frozen foods are convienent, they may not be safe.
Healthy Dining is Possible
Dining out can be good for you if you're careful about what you eat.

Eating Habits
Immigrant populations in Europe face an increased risk for diet-related health problems when they immerse themselves in a Western lifestyle - complete with processed and fast foods, according to a new study.
Expired Foods
Is the food at your local grocery store past your best by date? You might be surprised.

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