Workplace Health

Regular Exercise Could Help Prevent Sick Days
People who exercise consistently take up to half the time off of work because of sickness.
Too Many Workers Sick From H1N1 Could Impact Businesses
A majority of businesses predict problems maintaining operations if their employees get sick from H1N1.

Workplace Suicides Are On the Rise
The Labor Department reports workplace suicides rose by more than a quarter last year.
Job Insecurity Is More Dangerous to Health Than Smoking
Feeling insecure about your job could be worse for your health thn smoking.

Inactivity Is the Largest Threat to American Health
Experts say inactivity is the largest threat to American's health.
Biking to Work is Good But Not Practiced Much
Walking or biking to work is good exercise, but only about 17% of workers do it.

Texting Dangers
Worse than drinking alcohol. Worse than driving under the influence of pot. Researchers say texting is the new and growing driving hazard.
Sleepy Truckers May Suffer From Sleep Apnea
Many truckers who suffer from sleep apnea could be going without treatment- possibly leaving them yawning behind the wheel.

E-Mail Could Help You Lose Weight
Kaiser Permanente researchers studied the effects of an e-mail intervention program for weightloss at work.
Friendly Emails to Employees Can Help Their Health
Employers may keep their employees healthier- for longer- by sending emails encouraging them to eat better and get more exercise.

A Good Night's Sleep Clears the Mind for Learning New Things
Getting a good night's sleep can help your brain clear out the clutter from the day before, and prepare for learning new things the next day.
Repetitive Strain Injury - Prevention
Learn how to protect yourself from repetitive strain injury while working on the computer.

What to Do When Your Job is Stressing You Out
Whatever the cause, stress on the job can lead to serious health problems.

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