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Workplace Health

Weekend Happiness
The weekends almost here- and not surprisingly, new research shows its the happiest part of your week.
What is Your Happy Weight?
Do you know what your happy weight is and how to find the perfect weight for you age and height?

Healthier Workplaces Encourages Employees to Work Harder
Encouraging healthier lifestyles in the workplace might help keep employees coming to work every day.
Regular Exercise Could Help Prevent Sick Days
People who exercise consistently take up to half the time off of work because of sickness.

Too Many Workers Sick From H1N1 Could Impact Businesses
A majority of businesses predict problems maintaining operations if their employees get sick from H1N1.
Job Insecurity Is More Dangerous to Health Than Smoking
Feeling insecure about your job could be worse for your health thn smoking.

Workplace Suicides Are On the Rise
The Labor Department reports workplace suicides rose by more than a quarter last year.
Inactivity Is the Largest Threat to American Health
Experts say inactivity is the largest threat to American's health.

A Good Night's Sleep Clears the Mind for Learning New Things
Getting a good night's sleep can help your brain clear out the clutter from the day before, and prepare for learning new things the next day.
Repetitive Strain Injury - Prevention
Learn how to protect yourself from repetitive strain injury while working on the computer.

What to Do When Your Job is Stressing You Out
Whatever the cause, stress on the job can lead to serious health problems.

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  • The Costs of Lost Sleep with RLS
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